Do you move around in bed a lot to try to find a comfortable position? Well, have you considered that the number of pillows you’re sleeping on might be the culprit? That’s right, the number of pillows you sleep with can have a significant impact on your sleep quality. But how many pillows should you […]
How Many Pillows Are Best for a Good Night’s Sleep? Read More »
Have you ever thought about the amount of time you spend in bed? According to a survey, a person spends an average of 26 years of their life sleeping. That’s a significant amount of time spent in one place! Therefore, it’s essential to ensure that your sleep environment is conducive to good health and long,
How Frequently Should You Change Your Mattress? Read More »
Are you one of the millions of people struggling to get a good night’s sleep? Do not worry in the slightest, because you’re not alone. Sleep problems affect millions of people worldwide, and sadly, it’s a problem that’s only getting worse. In fact, did you know that more than 30% of people worldwide will suffer
Suggestions & Techniques to Prevent Sleeping Issues Read More »
Ah, the joys of a good night’s sleep! There’s nothing quite like it. It is estimated that humans spend a third of their lives sleeping, so it’s no wonder that we invest so much time, effort, and money into creating the perfect sleeping environment. From pillows to mattresses, the sleep product industry is booming, with
How Often Should You Wash Your Mattress Protector? Read More »
Do you know what’s lurking in your bed right now? I mean, besides your snoring partner, your loyal pet, and that comfy pile of pillows? What about allergens, dust mites, sweat, and stains? Not the most pleasant things to think about, right? But it’s a reality for many of us, especially since we spend about
The Benefits of Using a Mattress Protector: Get the Facts! Read More »
Pillows are an important part of our everyday comfort and well-being, yet many people don’t realise the importance of regularly changing them. While it may seem like a simple task, pillows should be changed within 1-2 years to ensure that they are able to offer the highest quality of comfort and support for us each
How Frequently Should One Swap Out Their Pillows? Read More »
Pillows provide essential support and cushioning for the neck, head, and shoulders while sleeping. A good pillow is an important factor in achieving quality, restful sleep. Poorly designed or low-quality pillows can cause neck pain and other discomfort. The right pillow will not only provide comfort but also prevent tension headaches, reduce snoring, and minimise
Is It Really Necessary to Splurge on a Nice Pillow? Read More »
Sleep is important for both our physical and mental health, and the way we sleep can have a big effect on how well we rest. Different types of people have different needs when it comes to sleeping positions. For example, people with chronic pain may need a more supportive sleeping position. People with certain medical
What are the Ideal Sleeping Positions to Improve your Sleep? Read More »
Mattress toppers are thin layers of padding that can be placed on top of a mattress for extra support, comfort, and cushioning. They are made to make a mattress last longer and be more comfortable to sleep on. Mattress toppers come in different thicknesses, materials, and densities, and there is no “one size fits all”
How Long Should I Expect My Mattress Topper to Last? Read More »
A mattress topper is an essential element of any good night’s sleep. It is an additional layer of comfort, usually made from foam, latex, or wool, that sits on top of your existing mattress. The purpose of a mattress topper is to provide a softer surface or additional support and cushioning, depending on the type
Everything You Need to Know About a Mattress Topper Read More »
